Registration for the LivingWell Program’s Stressless Challenge began this week! The StressLess Challenge is an opportunity to relax your way to a happier you! Register today at www.KEHPlivingwell.com or on your Wellness At Your Side (WAYS) application.
During this challenge, participants are encouraged to take time each day to relieve stress and track their relaxation activities for at least 21 out of 28 days.
- Participants are eligible to earn rewards if they spend 5 minutes a day on relaxation activities for at least 14 days.
StressLess Challenge dates are:
- Registration period: 11/3 – 11/24/21
- Challenge participation period: 11/17 – 12/14/21
- Last day to enter data for credit: 12/21/21 at 6 pm EST
Participants can earn $25 in Engagement Rewards for their participation! To earn credit, participants must:
- Record a minimum of 21 days of entries
- Complete at least 5 minutes of relaxation activities for 14 days
If participants have questions during the challenge, WebMD Customer Service is available to assist at 866-746-1316, option #1.
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