January SD Day

 January 4th SD Day 

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Listen to Jon Gordon's Message of Home

Mental Strategies for Overcoming Fear, Stress, and Anxiety

• When you appreciate you elevate--Focus on Gratitude
• Gratitude Walks...
• Lift yourself up--feed your "positive dog"--maintaining faith to create a better reality
• Create a Vision for the Future
  
  
• Overcoming the 5 D's: Doubt, Distortion, Discourage, Distract,  Divide

Meet in the gym at 9:00 am for a live stream Youtube session by Mr. Stull.

Work with your team on your materials for our next week of virtual learning.  

1:00 Google Meet Staff Session Code:  agh-gqsm-xfa

• Slide Deck for Meeting
  
  
• Links for Meeting
• Self Compassion Test
  
  
• Cognitive Distortions Video
  
  
• Padlet